Description
This audio meditation can guide you to reconnect with your inner child. We will start with connecting breaths followed by energy cleansing and grounding exercises, calling in the divine mother-father source and our spirit team for guided support.
Release resistance and allow your inner child to speak to you. Try not to expect anything but rather be in the flow of the meditation trusting the experience.
This meditation will take you to a peaceful beach where we will form a sacred healing circle in the sand.
There are 3 minutes for observing and allowing to be shown whatever needs to come to the surface for healing, remembering childhood passions and inspirations, and insight into patterns today stemming from childhood.
Then take 3 minutes to ask your inner child any questions that you have on your heart, to see underlying fears trapped in your subconscious, what made you happiest as a child, or to show you your earliest memory.
Now give wisdom and healing to your inner child. Share what you know now that you didn’t know then and integrate your inner child into your adult heart, leading to a sense of wholeness with your present consciousness.
Stand up in your healing circle and perform a salt water, wave washing ceremony. Journal this experience and repeat as much needed.
This meditation is about 30 minutes (31:37 total) as a mp3 digital download.
Happy Healing,
JOJO EMPATHIC
Disclaimer: I am not a doctor and cannot prescribe or diagnose. My services are not meant to replace a medical professional’s advice. Please do not listen to this meditation while driving or operating machinery. Always bring your awareness back into your present space after guided meditations are complete.
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